<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Man in Apron &#187; Sea Food</title>
	<atom:link href="http://www.maninapron.com/category/sea-food/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.maninapron.com</link>
	<description>The gastronomic experience of a Brazilian gourmet</description>
	<lastBuildDate>Sun, 15 May 2011 02:42:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>Sea bass with passion fruit sauce</title>
		<link>http://www.maninapron.com/sea-bass-with-passion-fruit-sauce/</link>
		<comments>http://www.maninapron.com/sea-bass-with-passion-fruit-sauce/#comments</comments>
		<pubDate>Sun, 15 May 2011 02:36:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sea Food]]></category>

		<guid isPermaLink="false">http://www.maninapron.com/?p=243</guid>
		<description><![CDATA[Ingredients: 500g (17.63 oz) sea bass, seasoned to taste 6 tablespoons passion fruit juice concentrate 2 teacups water 1 tablespoon cornstarch 1 tablespoon artificial sweetener for baking 1 tablespoon powdered ginger Pulp from 1 passion fruit Preparation method: Grill the sea bass using no oil, and set aside. Cook the other ingredients until they thicken. [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.maninapron.com%252Fsea-bass-with-passion-fruit-sauce%252F%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Sea%20bass%20with%20passion%20fruit%20sauce%22%20%7D);"></div>
<p><strong>Ingredients:</strong><br />
500g (17.63 oz) sea bass, seasoned to taste<br />
6 tablespoons passion fruit juice concentrate<br />
2 teacups water<br />
1 tablespoon cornstarch<br />
1 tablespoon artificial sweetener for baking<br />
1 tablespoon powdered ginger<br />
Pulp from 1 passion fruit</p>
<p><strong>Preparation method:</strong><br />
Grill the sea bass using no oil, and set aside. Cook the other ingredients until they thicken. Serve the fish with the sauce.<br />
Yields 2 servings.</p>
<p><a href="http://www.maninapron.com/wp-content/uploads/2010/09/flag_br21.gif"><img style="display: inline; border: 0px;" title="flag_br[2]" src="http://www.maninapron.com/wp-content/uploads/2010/09/flag_br2_thumb1.gif" border="0" alt="flag_br[2]" width="18" height="12" /></a> <a href="http://www.homemnacozinha.com/badejo-ao-molho-de-maracuja" target="_blank">Badejo ao molho de Maracujá</a></p>

]]></content:encoded>
			<wfw:commentRss>http://www.maninapron.com/sea-bass-with-passion-fruit-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shrimp, mango and crab sticks salad</title>
		<link>http://www.maninapron.com/shrimp-mango-and-crab-sticks-salad/</link>
		<comments>http://www.maninapron.com/shrimp-mango-and-crab-sticks-salad/#comments</comments>
		<pubDate>Sun, 15 May 2011 02:34:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sea Food]]></category>
		<category><![CDATA[Veggie]]></category>

		<guid isPermaLink="false">http://www.maninapron.com/?p=239</guid>
		<description><![CDATA[This salad is perfect for the hot days of summer. Ingredients: 1 head of lettuce 1 mango (not too mature) 500g (17.63 oz) Atlantic seabob shrimps (small) 1 package crab sticks Preparation method: Large plate: Wash the lettuce, cut it roughly and place it in the serving dish. Shred the crab sticks and sprinkle them [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.maninapron.com%252Fshrimp-mango-and-crab-sticks-salad%252F%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Shrimp%2C%20mango%20and%20crab%20sticks%20salad%22%20%7D);"></div>
<p><a href="http://www.maninapron.com/wp-content/uploads/2011/05/salada-camarao-kani-manga.jpg"><img src="http://www.maninapron.com/wp-content/uploads/2011/05/salada-camarao-kani-manga.jpg" alt="" title="salada-camarao-kani-manga" width="680" height="300" class="aligncenter size-full wp-image-240" /></a></p>
<p>This salad is perfect for the hot days of summer.</p>
<p><strong><br />
Ingredients:</strong><br />
1 head of lettuce<br />
1 mango (not too mature)<br />
500g (17.63 oz) Atlantic seabob shrimps (small)<br />
1 package crab sticks</p>
<p><strong>Preparation method:</strong></p>
<p>Large plate:<br />
Wash the lettuce, cut it roughly and place it in the serving dish. Shred the crab sticks and sprinkle them over the lettuce. On top of that, scatter the shrimps, cooked and seasoned, and lastly put the small chopped mango.</p>
<p>Individual servings:<br />
Cut the washed lettuce into thin slices. Place them at the bottom of a dessert plate. Place the shredded crab sticks on each plate, as well as the shrimps – and, just before serving, the mango.</p>
<p>Yields 4 individual servings.</p>
<p><a href="http://www.maninapron.com/wp-content/uploads/2010/09/flag_br21.gif"><img style="display: inline; border: 0px;" title="flag_br[2]" src="http://www.maninapron.com/wp-content/uploads/2010/09/flag_br2_thumb1.gif" border="0" alt="flag_br[2]" width="18" height="12" /></a> <a href="http://www.homemnacozinha.com/salada-de-camarao-e-manga" target="_blank">Salada de Camarão e manga</a></p>

]]></content:encoded>
			<wfw:commentRss>http://www.maninapron.com/shrimp-mango-and-crab-sticks-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shrimp salad with golf sauce</title>
		<link>http://www.maninapron.com/shrimp-salad-with-golf-sauce/</link>
		<comments>http://www.maninapron.com/shrimp-salad-with-golf-sauce/#comments</comments>
		<pubDate>Sun, 15 May 2011 02:25:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sea Food]]></category>
		<category><![CDATA[Veggie]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cognac]]></category>
		<category><![CDATA[cooked shrimps]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[ketchup]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[Mayonnaise]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://www.maninapron.com/?p=231</guid>
		<description><![CDATA[Ingredients: For the salad: 120g (4.23 oz) cooked shrimps 75g (2.64 oz) lettuce 30g (1.05 oz) carrots 30g (1.05 oz) cucumbers 20g (0.70 oz) mushrooms For the sauce: 50g (1.76 oz) cream 25g (0.88 oz) ketchup 25g (0.88 oz) mayonnaise 1 teaspoon cognac Salt to taste Preparation method: For the sauce: Combine all the ingredients [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.maninapron.com%252Fshrimp-salad-with-golf-sauce%252F%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Shrimp%20salad%20with%20golf%20sauce%20%22%20%7D);"></div>
<p><strong>Ingredients:<br />
</strong><br />
For the salad:<br />
120g (4.23 oz) cooked shrimps<br />
75g (2.64 oz) lettuce<br />
30g (1.05 oz) carrots<br />
30g (1.05 oz) cucumbers<br />
20g (0.70 oz) mushrooms</p>
<p>For the sauce:<br />
50g (1.76 oz) cream<br />
25g (0.88 oz) ketchup<br />
25g (0.88 oz) mayonnaise<br />
1 teaspoon cognac<br />
Salt to taste</p>
<p><strong>Preparation method:</strong></p>
<p>For the sauce:<br />
Combine all the ingredients and gently stir.</p>
<p>For the salad:<br />
Cut the lettuce into strips, grate the carrot into threads, cut the cucumber in peel, into thin slices, and slice the mushrooms. Mix all the ingredients. Arrange the salad in the plate, distribute the shrimps and serve with the golf sauce.</p>
<p><a href="http://www.maninapron.com/wp-content/uploads/2010/09/flag_br21.gif"><img style="display: inline; border: 0px;" title="flag_br[2]" src="http://www.maninapron.com/wp-content/uploads/2010/09/flag_br2_thumb1.gif" border="0" alt="flag_br[2]" width="18" height="12" /></a> <a href="http://www.homemnacozinha.com/salada-de-camaroes-ao-molho-golf" target="_blank">Salada de Camaraões ao molho golfe</a></p>

]]></content:encoded>
			<wfw:commentRss>http://www.maninapron.com/shrimp-salad-with-golf-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shrimp in Crab shells &#8211; Practical</title>
		<link>http://www.maninapron.com/shrimp-in-crab-shells-practical/</link>
		<comments>http://www.maninapron.com/shrimp-in-crab-shells-practical/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 00:42:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Food]]></category>
		<category><![CDATA[Sea Food]]></category>
		<category><![CDATA[bouillon cube]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[heart of palm]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[whear flour]]></category>

		<guid isPermaLink="false">http://www.maninapron.com/?p=214</guid>
		<description><![CDATA[Ingredients: Shrimp Olive oil Margarine 1 bouillon cube Wheat flour Peas Olives Heart of palm Cream &#160; Preparation method: Fry 3 tablespoons of olive oil, 1 tablespoon of butter and a bit of ready season in a pan. Place the chopped shrimps and cook for about 4 minutes. Remove the shrimps using a skimmer and [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.maninapron.com%252Fshrimp-in-crab-shells-practical%252F%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Shrimp%20in%20Crab%20shells%20-%20Practical%22%20%7D);"></div>
<p><strong>Ingredients:</strong></p>
<p>Shrimp</p>
<p>Olive oil</p>
<p>Margarine</p>
<p>1 bouillon cube</p>
<p>Wheat flour</p>
<p>Peas</p>
<p>Olives</p>
<p>Heart of palm</p>
<p>Cream</p>
<p>&nbsp;</p>
<p><strong>Preparation method:</strong></p>
<p>Fry 3 tablespoons of olive oil, 1 tablespoon of butter and a bit of ready season in a pan. Place the chopped shrimps and cook for about 4 minutes. Remove the shrimps using a skimmer and set the remaining broth aside. In the same pan, melt 2 tablespoons of margarine with one bouillon cube. Combine 4 tablespoons of wheat flour, making a ball of flour in the center of the pan. Place on top of this flour ball the remaining broth from the cooked shrimps, some milk (just enough to soften the sauce), the shrimps, 1 can of peas, some chopped olives, ½ jar of heart of palm and some cream. Then place it in the crab shells, sprinkle grated cheese and heat in oven.</p>
<p><img style="display: inline; float: left; border-width: 0px;" title="flag_br[4]" src="http://www.maninapron.com/wp-content/uploads/2010/09/flag_br4_thumb.gif" border="0" alt="flag_br[4]" width="18" height="12" align="left" /> <a href="http://www.homemnacozinha.com/camarao-na-casca-de-siri-pratico"> Camarão na casquinha de siri</a></p>

]]></content:encoded>
			<wfw:commentRss>http://www.maninapron.com/shrimp-in-crab-shells-practical/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crab Fritters</title>
		<link>http://www.maninapron.com/crab-fritters/</link>
		<comments>http://www.maninapron.com/crab-fritters/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 21:00:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sea Food]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[fritter]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://www.maninapron.com/?p=5</guid>
		<description><![CDATA[Ingredients: 1 cup all-purpose flour 4 tablespoons cornstarch 1 tablespoon baking powder 2 cups cooked potatoes 300 ml beer 1 teaspoon salt Parsley to taste Pepper sauce to taste Black pepper to taste 2 cups crab meat (siri) Salt to taste Preparation: Put all the dry ingredients and 1 teaspoon salt in a bowl. Mix [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.maninapron.com%252Fcrab-fritters%252F%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2Fcqhejq%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Crab%20Fritters%22%20%7D);"></div>
<p style="text-align: center;"><a href="http://www.maninapron.com/wp-content/uploads/2008/10/crab-fritters.jpg"></a><a href="http://www.maninapron.com/wp-content/uploads/2008/10/sendpic.jpg"><a href="http://www.maninapron.com/wp-content/uploads/2008/10/sendpic.jpg"><img class="aligncenter size-full wp-image-112" title="sendpic" src="http://www.maninapron.com/wp-content/uploads/2008/10/sendpic.jpg" alt="" width="244" height="184" /></a></a></p>
<p><strong>Ingredients:</strong></p>
<p>1 cup all-purpose flour<br />
4 tablespoons cornstarch<br />
1 tablespoon baking  powder<br />
2 cups cooked potatoes<br />
300 ml beer<br />
1 teaspoon salt<br />
Parsley  to taste<br />
Pepper sauce to taste<br />
Black pepper to taste<br />
2 cups crab  meat (siri)<br />
Salt to taste</p>
<p><strong>Preparation:</strong></p>
<p>Put all the dry ingredients and 1 teaspoon salt in a bowl. Mix with the  beer, and set aside.</p>
<p>In another bowl, mix potatoes, crab meat, pepper sauce, black pepper, parsley  and salt to taste. Mix thoroughly with your hands.</p>
<p>Shape the crab mixture into balls, coat with the beer batter and fry  immediately.</p>

]]></content:encoded>
			<wfw:commentRss>http://www.maninapron.com/crab-fritters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

